h
hamburg
kitchen companion
Ingredients
Pairings
Cookbook
Ingredients
Pairings
Cookbook
🍅
Tomato
Kharif · Rabi · Zaid
60 – 100 days
21 – 27 °C
Pairings
All ingredients
1
Grow · India
Full guide →
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
KHARIF
Jun – Sep
RABI
Oct – Feb
ZAID
Mar – May
Sow
Grow
Harvest
6 hrs
pH 6 – 6.8
2
Source · Vitamins / Minerals
C
Vitamin C
14
mg
K
Vitamin K
8
µg
A
Vitamin A
833
IU
B9
Folate
15
µg
Ly
Lycopene
3
mg (15 in paste)
Po
Potassium
237
mg
Mn
Manganese
0.1
mg
Cu
Copper
0.06
mg
3
Storage
GOOD
Counter · 3–5 days
Stem-down, single layer
Room temp, shade
Paper bag → ripens fast
BAD
Fridge (whole)
Direct sunlight
Stacked / piled
Sealed plastic
4
Cook
🥗
Raw
💧
Boil / Blanch
🍳
Sauté
🔥
Roast
🍝
Sauce
🍛
Gravy
☀️
Dehydrate
🫙
Ferment
5
Pairs with · Avoid with
PAIRS WITH
🌿
Basil
🫒
Olive oil
🧄
Garlic
🧀
Mozzarella
🧅
Onion
🥚
Eggs
🫘
Chickpea
🌶️
Cumin
🧂
Salt
AVOID WITH
🥒
Cucumber (raw)
🥛
Cold milk
🥔
Potato
🍋
Extra citrus
🥫
Aluminum pan
🥶
Fridge (whole)