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"When should we start folic acid?"
Knowledge cards
Folate basics — before & during pregnancy
"…start 400 mcg folic acid daily at least 3 months before…"
ICMR dose guidance for Indian women
"…the ICMR aligns with WHO on folic acid — 400 mcg…"
From your journal
"Bought folic acid at the pharmacy — dr said 400mcg is fine…"
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